LMFT # 97305 and SEP
You Don’t Have to Face This Alone
Let’s Talk – Reach Out for a Free Consultation
The recent fires in Los Angeles have been overwhelming for so many in our community. If you’re feeling shaken, stuck, or unsure how to move forward, I’m here to help.
As a therapist who specializes in trauma and crisis, I offer a warm, understanding space where you can talk openly, find support, and learn tools to feel more in control again. Whether you’re coping with grief, managing stress, or trying to rebuild after loss, we’ll work together to help you feel stronger and more at ease.
Here’s How I Can Help:
Working through the emotional and physical effects of trauma
Finding ways to manage stress and anxiety
Coping with grief and loss
Creating self-care routines that work for you
Reconnecting with your sense of stability and hope
Understanding and managing physical and emotional reactions like anxiety, fear, sleep issues, changes in nourishment, flashbacks, fogginess, numbness, overwhelm, nightmares, body aches, and the general sense of feeling unwell or lost.
Somatic Experiencing
EMDR
This is a Difficult Time – and You Don’t Have to Do It Alone
It’s okay to reach out for help. Together, we’ll take small, meaningful steps toward healing and feeling more like yourself again.